How important is the role of vitamins for hair? Overestimate their impact is difficult - our body is very sensitive to the shortage of any necessary substances. This applies to the hair - if the vitamins are not enough, then the hair will look ugly. And if the body has received a sufficient amount of these substances, then the hair will please.
In addition to ingestion, it can be done so that the necessary substances are delivered directly to the destination in the form of masks. The effectiveness of external application of vitamins for hair is confirmed by many women. We bring to your attention recipes, which every fair sex representative can use without leaving home.
The combination of vitamins A and E is an effective remedy for dry hair, as well as for those girls who aspire to grow length.
- burdock oil - 50 g
- vitamins A and E (oily solution) - 25 g each
How to prepare and use
1. Heat the oil.
2. We add vitamins.
3. We put on the head partings.
4. The remainders are distributed along the length.
5. Put on a shower cap or a sachet.
6. We keep at least an hour.
7. My hair.
As a result, you get a soft and obedient coiffure right after the procedure. With regular application, you can also grow a long braid. Use the recipe every 3 days.
Vitamin E makes the hair obedient, strong and shiny. Thanks to the following composition, you can get rid of the tips, make the curls elastic and shiny.
- tocopherol acetate
- almond oil
- Castor oil
- Burr oil
1. To make a mask, you need to take each ingredient 25 grams and apply on roots and length.
2. Insulate the head with a shower cap and a towel warmed with a battery.
3. After an hour or two, wash your hair.
This product helps to increase growth, get rid of excessive fatty scalp.
- pepper - 20 g
- castor oil (burdock oil) - 50 g
- balm for hair - 50 g
- vitamins B1, B6 and B12 - 0.5 ampoules each
1. Mix all the ingredients.
2. Apply a mixture.
3. Wrap your head.
4. Wait 2 hours.
5. Wash your head.
But this remedy is not suitable for people with sensitive skin or those who have skin diseases.
Your hair is devoid of volume and brilliance? We offer a salutary for your hair.
Composition:- the best vitamins for hair - A, E and B3 - 0.5 ampoules each
-lings - 1
- Flax oil - 2 tablespoons
- Eleutherococcus extract - 5 gHow to apply
1. Mix all the ingredients.
2. Apply to the length and leave under the cap for an hour.
3. Wash your head with shampoo.
Such simple and affordable ways to care for yourself can work wonders with regular use. Also, vitamins can be added to purchased masks in order to make their effect even more expressive.
Vitamin E is a natural antioxidant, which according to research prevents the aging of the body. It prevents the destruction of cells and helps cells to save oxygen, which in turn improves nutrition in them. It is this action that makes him the keeper of youth.
Retinol is a participant in oxidation-reduction processes, promotes the growth and regeneration of epithelial cells, which is why it is used in hair growth masks. Also, retinol enhances the antioxidant effect of vitamin E. This is why their tandem is so common in home and professional skin care products.
Both these substances are fat-soluble, so use them better in the form of an oil solution and in combination with various oils that will enhance and supplement their effect.